Sex and Weight Loss


Sexual Health 

It's quite important to have a happy love life and your sexual health is something you ought to pay attention to regularly.

No matter the gender, the two sexes must take time out to be aware of the issues surrounding contraception and sexually transmitted diseases (STD).

Many sexually transmitted diseases are not usually apparent for the person/s who contract them. For example, Chlamydia will not necessarily have visible symptoms. However, this infection can have an impact on fertility, therefore it is important to get regular examinations with your GP or family planning clinic.

The best approach to prevent STD’s would be to avoid sexual exposure to an infected partner. This is why, ideally, you need to get tested for STD’s before initiating intercourse.



Sex and Weight Loss 

Sometimes, for those who have put on weight, you could possibly feel less sexy.

From a healthier lifestyle and weight loss perspective, please keep in mind that both sex and working out have been proven to help in reducing stress and keep you fit.

If you find a way to do both often, this will aid you in staying relaxed and happy and, of course, exercise can also help increase your libido.




Click here to read about becoming slim and sexy once more 




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